The physical body holds trauma within it. Understanding one’s own pattern as it reacts to trauma can be liberating, as well as therapeutic. Become familiar with the trauma patterns of Victim, Bully, Bystander or Savior to gain important insights about how to reduce the impacts of trauma on the body.

Presenter: Cara L. Carlson, Ph.D., MSW, LICSW, RYT-200, EMDR Certified, Director, Anam Cara Therapies, Minneapolis

This event is part of the “Building Hope & Healing in Uncertain Times” series offered by the St. Joan of Arc Catholic Community and Bethlehem Lutheran Church-Twin Cities. Each evening’s schedule starts with a light supper at 6:00 pm, followed by the educational program from 6:30 – 8:00 pm, which includes question-and-answer time . A small donation of $5 is suggested to go towards the cost of the meal. Pre-registration is requested. RSVP info available soon.