This is Session #3 in the 2025-2026 Building Hope and Healing in Uncertain Times program series sponsored by Bethlehem Lutheran Church-Twin Cities and St. Joan of Arc Catholic Community.

Meetings begin at 6:00 pm with a light supper provided. Program begins at 6:30 pm and ends at 8:00 pm. This event is free to attend, a free-will offering will be accepted for supper. Please register in advance. (Link available soon.)

In a world filled with rapid change and uncertainty, taking care of our mental, emotional, and physical wellbeing has never been more crucial. This presentation aims to provide practical tools, insights, and strategies to help you navigate challenges with resilience, balance, and self-care.

Presenter: Monica Kramer McConkey, LPC, Rural Behavioral Health Counselor & Consultant, Detroit Lakes